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              [ 黨政干部培訓 ] [ 復合型領導干部知識培訓課程體系 ] [ 心理健康專題 ]

              陽光心態與職場減壓

              2019年04月18日 184

              所屬專題心理健康專題???????????????? 授課學時:4學時 ???????????授課形式:面授

              課程簡介:擁有陽光心態可以幫助人們學會享受人生、促進身心健康、坦然面對挫折,而過大的職場壓力會影響人們的心態,本專題通過培養健康的自我意識、調整不良情緒、學會科學工作、建立良好人際關系等方法,幫助人們減輕職場壓力,保持陽光心態。


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              哈工大繼續教育服務社會發展需求,提升個體綜合素質、突出高校文化引領、助力一流大學建設,堅持品牌化、標準化、國際化的特色發展路徑。全國干部教育培訓高校基地,國家級專業技術人員繼續教育基地,哈工大出國留學外語培訓,哈工大企業培訓,哈工大干部教育培訓,網絡資源開放及MOOC
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